Did you know that anxiety disorders are the most common mental illnesses in the U.S., affecting 40 million adults (18 years and older) yearly? That is 19.1 % of the population! 😮 Chances are that somebody you know is dealing with anxiety, whether they expressing it or not. The good news is that you don’t have to understand what someone else is going through to help. This article I just wrote for Elephant Journal can support you to avoid triggering your friend’s anxiety during this year’s International Day of Friendship and all year long. Click the link below to read it, and please share it if you find it helpful. 😊 👉 "6 ways to help a friend with anxiety (without talking about it) 👉 https://www.elephantjournal.com/2022/07/6-ways-to-help-a-friend-with-anxiety-without-talking-about-it/

Posted by Monica Le Baron - Sleep💤 at 2022-07-29 01:09:28 UTC