Listen. Speak your truth, peacefully. When in doubt, choose silence, and hugs. There is no right or wrong, there only is. Let the noise go by without comment. Look into the heart for the truth; it is often not spoken. Respond to that and not the words. Turn off the judgment switch! So you can hear the heart speak. Yours and theirs. Breathe first. Always.

Posted by Joanne Sprott at 2023-06-04 19:09:19 UTC