Hey community! Are you taking care of yourself? Like, really taking care of yourself? Make sure to give yourself some time for self care this weekend 😌 What would that look like? πŸ’œ Practice gratitude - meditate, practice affirmations, yoga πŸ’œ Theraputic bath - aromatherapy, guided breath-work/meditation or sound bath audio πŸ’œ Creative expression - journal, coloring, music So, how are you planning on spending your weekend? πŸ™

Posted by Guidely at 2023-10-27 13:00:02 UTC