As we step into a fall🍂 weekend, here are 3 ways to practice self care: 💤 Sleep in - It's ok to take advantage of the weekend and extend a few hours to get your much-needed rest. 🎧 Listen to an uplifting podcast - Podcasts can be a great way to feel motivated and inspired, take some time this weekend to listen to an inspirational podcast. 👣 Take a walk - Give your mind a chance to wander freely toward new ideas, epiphanies, or daydreams by going on a stroll around your neighborhood or at the park.

Posted by Guidely at 2023-11-10 12:00:00 UTC