Curious how the simple act of breathing can change your life? Join Guidely Community to learn from Guide @Tom - NeuroArkitect Guide today at 10 am PST/1 pm EST! Expect to learn simple practices to: ✨ Feel more energetic ✨ Regulate the nervous system ✨ Improve mood & focus ✨ Strengthen immune function ✨ Reduce inflammation

Posted by Guidely at 2022-03-30 15:30:25 UTC