It's all we ever have, is now. How are you feeling and showing up in that "now"? What are some ways you personally cultivate a practice of being "present"? And how do you plan to prioritize that this week? I just shared one of my favorite ones in the group below. Hop in! 😁 (hint: has to do with exercise! Well actually, it's not a hint, that IS the answer. But hop in either way for some extra tidbits on that and why else I use that as a practice πŸ˜‰) Wishing everyone an incredible start to their week! πŸ˜Žβ€οΈπŸ™

Posted by Tom - NeuroArkitect Guide at 2022-04-25 19:45:11 UTC