Guide @Allie DeNicola wrote an awesome blog on How to Easily Find Mindfulness and Meditation in 5 Minutes or Less. In this blog she gives readers three simple tips on bringing peace into your daily routine.. Here's a sneak peek at the tips, read the blog for full details! ✨ Sit outside in nature ✨ Color breath ✨ Task meditation

Posted by Guidely at 2022-05-10 15:10:38 UTC