How often do we wake up and immediately start thinking of what we HAVE to do, go through our list and feel the weight of getting out of bed What if... when you wake up you took a pause, placed your hands over your heart and ask your heart what it would like to do today, how it would like TO love, how it would like to BE loved ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then you committed to doing just one thing that your heart says, just ONE of those promptings during the day and not because you have to but because you get to, you get to choose your hearts desire, you get to choose yourself, you get to choose something that brings joy into your life, you get to choose love ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more mornings you start your day that way the more choices you will begin to make and invite opportunities for more joy and more happiness into your life ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep in mind! Your heart may say some crazy and wild things like -random dance party, ice cream, twirling in the sun, laying on the grass, hugging for an awkwardly long time, singing loudly, laughing, etc... Let go of the idea that you shouldn't do those things or that it's weird or that someone might judge you. Just try it, just trust it and see how you feel

Posted by Shandell Pino at 2022-05-13 13:17:40 UTC