*Workshop time!* 😎 Seeing @Hannah from Guidely 's post below, firstly I want welcome all the new incredible people we have joining us. It's so great to have you here 😊 I really do look forward to connecting with some of our new faces! Secondly, our workshop on the nervous system is going live tomorrow at 11AM PST/ 2PM EST and I'm inviting you and everyone else to join in! Simply hop over to "Live Events" 😉 (https://community.guidely.com/events/37) It's going to set the stage and provide the context and foundation for our Nervous System Reset Quest coming up which you can take part in by joining the Nervous System Regulation group on the platform. Why the nervous system? Because it's directly connected to every other system in the body - immune system, respiratory system, gastrointestinal system, endocrine system and cardiovascular system. The nervous system goes far beyond just mental health - which is our theme of the month! - and really touches upon so many other things that a lot of us need support in in every area and dimension of our lives. Our physical health and fitness, our careers, our family lives and relationships, our relationships to ourselves, our own growth, and much more. My aim tomorrow is to make sure we know: 1. What the nervous system is. 2. What it does and HOW it does it. 3. What dysregulation looks like. 4. HOW it becomes dysregulated. 5. And ways to start creating more balance, resilience and flexibility in the nervous system as a whole. Working on the nervous system is what really allows the mind and body to feel safe, and creates a container and environment in which healing - physical, mental, emotional and spiritual - as well as deeper inner work, growth, and development can take place, so it's something I encourage everyone to be mindful of taking care of... And that's why I'm so super excited to share this information with you as I know it will be such a great complement to what all the other incredible Guides here have to offer! Look forward to seeing there tomorrow. And looking forward to connecting more inside the group! Have a great day everyone 🙏😉

Posted by Tom - NeuroArkitect Guide at 2022-05-18 20:31:10 UTC