Have you ever just stopped and smiled for your own sake? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stop what you are doing and close your eyes, put a soft smile on your face 😊 and just notice... notice what it feels like, what sensations are you experiencing? Where do you feel it? Give it a few minutes and notice if you feel any different when you open your eyes 🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Allow your own smile be the source of your joy

Posted by Shandell Pino at 2022-05-20 15:52:05 UTC